Caprese Chicken Salad

Featured in: Honey-Warm Dinners

This vibrant dish combines juicy grilled chicken breasts seasoned with Italian herbs and garlic powder, topped with fresh mozzarella, ripe and cherry tomatoes, and fragrant basil leaves. Mixed greens provide a crisp base, while a sweet and tangy balsamic reduction adds a rich finishing touch. Ready in just over half an hour, it is a fresh, gluten-free meal perfect for a light lunch or dinner. The balance of flavors and textures makes this a satisfying, colorful dish for any season.

Updated on Fri, 26 Dec 2025 15:54:00 GMT
Grilled Caprese Chicken Salad with juicy grilled chicken, ripe tomatoes, fresh mozzarella, and balsamic glaze. Save
Grilled Caprese Chicken Salad with juicy grilled chicken, ripe tomatoes, fresh mozzarella, and balsamic glaze. | honeymarble.com

There's something about the way a perfectly grilled chicken breast hits the pan that signals the start of something special. I discovered this Caprese Chicken Salad on an ordinary Wednesday evening when I was tired of the same rotation of dinners and decided to marry two things I loved: the simplicity of grilled chicken and the bright, uncomplicated elegance of a proper Caprese. The first time I put it together, I was genuinely shocked at how the warm chicken played against the cool, creamy mozzarella, and how the balsamic reduction tied everything together into something that felt far more sophisticated than the twenty minutes it took to make. It became my go-to whenever I wanted to feel like I'd actually cooked something impressive.

I made this for a group of friends who had just arrived unannounced on a Saturday afternoon, and I remember how their faces lit up when I set down these individual plates with the chicken still warm and the basil practically glowing. There's a particular pleasure in watching people realize that what looks restaurant-quality came straight from your kitchen in under forty minutes. One friend asked for the recipe that same day, and she's made it so many times since that she sends me photos of her variations now.

Ingredients

  • Boneless, skinless chicken breasts (2 large): These cook evenly and take on seasoning beautifully, but butterflying them or gently pounding them to an even thickness makes sure they don't dry out by the time the thicker parts are done.
  • Olive oil (2 tbsp): Use something you'd actually taste on its own, because this is where flavor starts; cheap olive oil won't hurt you, but it won't sing either.
  • Dried Italian herbs (1 tsp): A blend works best, but dried oregano and basil mixed are equally good if that's what you have on hand.
  • Garlic powder (½ tsp): This is your secret weapon for building flavor without moisture, so don't skip it or double it.
  • Salt and freshly ground black pepper: Season aggressively here since the chicken is your protein anchor and bland chicken ruins everything that follows.
  • Mixed salad greens (4 cups): Arugula adds a pleasant peppery note, but honestly use whatever greens you can find; the chicken carries the dish.
  • Ripe tomatoes (2 large, sliced): This is not the time to use grocery store tomatoes in winter; wait for tomatoes that smell like tomatoes, or use good cherry tomatoes instead and save yourself the disappointment.
  • Fresh mozzarella (250 g): The quality difference between fresh mozzarella and the stuff in a brick is night and day; if you can only find blocks, slice them thicker and don't stress, it still works.
  • Cherry tomatoes (1 cup, halved): These stay sweeter longer than big tomatoes and add little pops of brightness throughout the salad.
  • Red onion (1 small, thinly sliced): A mandoline helps here, and don't skip it; the sharpness cuts through the richness perfectly.
  • Fresh basil (½ cup leaves): Tear it by hand right before serving so it doesn't bruise and turn black; basil oxidizes fast once you cut it.
  • Balsamic vinegar (½ cup): Get the real stuff or at least something that doesn't taste like vinegar and food coloring; your reduction depends on it.
  • Honey (1 tbsp): This rounds out the acidity and adds a glossy finish to the reduction that makes it feel intentional.

Instructions

Get your grill ready:
Heat a grill or grill pan over medium-high heat until you can feel the heat radiating from it and water droplets dance on the surface. This matters more than you'd think because a properly hot grill locks in flavor fast.
Season the chicken:
Mix olive oil, herbs, garlic powder, salt, and pepper in a bowl, then rub it all over both sides of the chicken like you're giving it a massage. Don't be shy; this is where the chicken gets its personality.
Grill the chicken:
Place the breasts on the grill and resist the urge to move them for at least 6 to 7 minutes until you see a proper sear and the meat releases naturally. Flip once and cook another 6 to 7 minutes until the juices run clear when you pierce the thickest part. Let it rest for 5 minutes before slicing because this keeps all those delicious juices where they belong, inside the chicken.
Make the balsamic reduction:
While the chicken cooks, pour balsamic vinegar and honey into a small saucepan and bring it to a boil, watching it the whole time because it can go from perfect to burnt in seconds. Reduce the heat and let it bubble away gently for 6 to 8 minutes, stirring occasionally, until it coats the back of a spoon thickly and smells almost caramelized.
Build the salad:
Arrange your greens on a platter or individual plates, then layer on the tomato slices, mozzarella, cherry tomatoes, red onion, and basil. Think of it like you're painting with colors; arrange it so you're actually excited to eat it.
Add the chicken and finish:
Slice the rested chicken thinly and arrange it over the top, then drizzle the cooled balsamic reduction over everything just before serving. The warm chicken meeting cool salad and that glossy reduction is the moment everything comes together.
A beautiful plate of Caprese Chicken Salad, showcasing creamy mozzarella, basil, and balsamic drizzle. Save
A beautiful plate of Caprese Chicken Salad, showcasing creamy mozzarella, basil, and balsamic drizzle. | honeymarble.com

There was a moment when my partner took a bite and just closed their eyes like they were tasting something they'd been craving without knowing it. That's when I realized this wasn't just a recipe; it was a small, edible love letter to simplicity done right.

Why This Salad Works

The genius of Caprese is that it doesn't rely on complicated cooking or fancy techniques; it relies on ingredients that speak for themselves and know how to play together. The warm chicken breaks the temperature rule that normally applies to salads, which somehow makes the whole thing feel more substantial and interesting. Tomatoes and basil have been friends since Italian food became itself, so you're not inventing anything here; you're just finally giving them the protein they deserved all along. The mozzarella adds a creamy contrast that balances the acidity of the balsamic, and the whole salad becomes something that feels both effortless and intentional.

Variations That Actually Make Sense

The beauty of this salad is that it adapts to whatever you have or whatever you're in the mood for, and there's no judgment in that. If you have rotisserie chicken in your fridge, use it and save yourself the twenty minutes at the grill; the salad doesn't care if your chicken is homemade as long as it's good. Grilled vegetables like zucchini or eggplant can live happily alongside the chicken if you want to add another layer, and sliced avocado adds a richness that some people find irresistible. I've added crispy chickpeas for texture, toasted nuts for crunch, and even fresh figs when they're in season, and every single time it works because the foundation is solid.

Serving and Storage Notes

This salad is best eaten immediately after assembly while the chicken is still warm and the greens are crisp, so plan your timing accordingly. If you're making it for a crowd, you can prep everything ahead and assemble it all at once, which actually feels easier and less frantic. Leftovers are possible but they're not great because the greens will soften and the chicken will cool, so if you have extras, eat them cold the next day and pretend they're a totally different salad, because they kind of are.

  • Serve with crusty bread to catch every last drop of balsamic, because that's where the flavor lives.
  • A glass of something crisp and white alongside this makes the whole meal feel celebratory, even on a regular Tuesday.
  • If you're feeding people with dietary restrictions, this salad is naturally gluten-free and works for anyone avoiding grain.
This Caprese Chicken Salad features tender chicken, vibrant tomatoes, and a tangy balsamic reduction on greens. Save
This Caprese Chicken Salad features tender chicken, vibrant tomatoes, and a tangy balsamic reduction on greens. | honeymarble.com

There's a reason this salad keeps finding its way back to my table, and it's because it delivers on its promises every single time. Make it once and you'll understand why simplicity, when done with intention and good ingredients, is its own kind of magic.

Recipe FAQs

How do I grill chicken evenly without drying it out?

Preheat your grill to medium-high and cook chicken for 6-7 minutes per side. Let it rest for 5 minutes to retain juices before slicing.

What can I substitute for fresh mozzarella?

Try burrata, feta, or goat cheese for a creamy texture with a different flavor profile.

How is the balsamic reduction prepared?

Simmer balsamic vinegar and honey over medium heat for 6-8 minutes until thickened to a syrupy consistency.

Can I make this dish ahead of time?

Grill the chicken and prepare the balsamic reduction in advance; assemble the salad just before serving to keep greens fresh.

What salad greens work best for this dish?

Use a mix like arugula, spinach, and romaine to provide a balance of peppery, mild, and crisp textures.

Caprese Chicken Salad

A protein-packed salad with juicy grilled chicken, tomatoes, mozzarella, basil, and balsamic drizzle.

Prep Time
20 minutes
Time to Cook
15 minutes
Overall Time
35 minutes
Recipe creator Samuel Price

Meal Type Honey-Warm Dinners

Skill Level Easy

Cuisine Italian

Makes 4 Portions

Diet Details No Gluten, Reduced Carb

What You'll Need

Chicken

01 2 large boneless, skinless chicken breasts
02 2 tablespoons olive oil
03 1 teaspoon dried Italian herbs (oregano and basil blend)
04 ½ teaspoon garlic powder
05 Salt and freshly ground black pepper, to taste

Salad

01 4 cups mixed salad greens (arugula, spinach, romaine)
02 2 large ripe tomatoes, sliced
03 9 ounces fresh mozzarella cheese, sliced
04 1 cup cherry tomatoes, halved
05 1 small red onion, thinly sliced
06 ½ cup fresh basil leaves

Balsamic Reduction

01 ½ cup balsamic vinegar
02 1 tablespoon honey

Directions

Step 01

Preheat Grill: Preheat a grill or grill pan over medium-high heat.

Step 02

Season Chicken: Combine olive oil, dried Italian herbs, garlic powder, salt, and pepper in a small bowl. Rub the seasoning mixture evenly over both sides of the chicken breasts.

Step 03

Grill Chicken: Grill the chicken for 6 to 7 minutes per side until fully cooked and juices run clear. Remove from heat and allow to rest for 5 minutes, then slice thinly.

Step 04

Prepare Balsamic Reduction: In a small saucepan, combine balsamic vinegar and honey. Bring to a boil, then reduce heat and simmer for 6 to 8 minutes, stirring occasionally until syrupy. Remove from heat and let cool slightly.

Step 05

Assemble Salad: Arrange salad greens on a large serving platter or individual plates. Layer sliced tomatoes, fresh mozzarella, cherry tomatoes, red onion, and fresh basil leaves on top.

Step 06

Add Chicken: Place the sliced grilled chicken atop the salad ingredients.

Step 07

Drizzle Dressing: Drizzle the balsamic reduction over the assembled salad just before serving.

Equipment Needed

  • Grill or grill pan
  • Small mixing bowl
  • Knife and cutting board
  • Small saucepan
  • Serving platter or salad bowls

Allergy Info

Review each component for allergen potential and talk to your healthcare provider if unsure.
  • Contains dairy (mozzarella cheese).

Nutrition per portion

This nutritional breakdown is for informational purposes and shouldn't replace professional dietary advice.
  • Total Calories: 370
  • Fat content: 20 grams
  • Carbohydrates: 13 grams
  • Proteins: 36 grams