Greek Salad with Grilled Chicken (Printable Version)

Mediterranean fresh salad with tomatoes, cucumbers, olives, feta, and grilled chicken in a zesty olive oil dressing.

# What You'll Need:

→ Grilled Chicken

01 - 2 boneless, skinless chicken breasts
02 - 2 tablespoons olive oil
03 - 1 tablespoon lemon juice
04 - 1 teaspoon dried oregano
05 - 1 garlic clove, minced
06 - ½ teaspoon salt
07 - ¼ teaspoon freshly ground black pepper

→ Salad

08 - 3 medium ripe tomatoes, cut into wedges
09 - 1 large cucumber, sliced into half-moons
10 - 1 small red onion, thinly sliced
11 - ¾ cup Kalamata olives, pitted
12 - ¾ cup feta cheese, cubed or crumbled
13 - ¼ cup fresh parsley, chopped (optional)

→ Dressing

14 - 3 tablespoons extra virgin olive oil
15 - 1 tablespoon red wine vinegar
16 - 1 teaspoon dried oregano
17 - ½ teaspoon salt
18 - ¼ teaspoon freshly ground black pepper

# Directions:

01 - Combine olive oil, lemon juice, dried oregano, minced garlic, salt, and pepper in a bowl. Add chicken breasts and marinate for at least 15 minutes.
02 - Preheat grill or grill pan on medium-high heat. Grill chicken breasts 6 to 7 minutes per side until fully cooked and juices run clear. Rest 5 minutes, then slice into strips.
03 - In a large bowl, mix tomatoes, cucumber, red onion, pitted olives, and feta cheese.
04 - Whisk extra virgin olive oil, red wine vinegar, dried oregano, salt, and pepper in a small bowl.
05 - Pour dressing over salad and toss gently to combine. Top with grilled chicken strips and garnish with fresh parsley if desired.
06 - Serve immediately, offering extra dressing on the side if preferred.

# Expert Hints:

01 -
  • It comes together in 35 minutes and somehow tastes like you spent all afternoon cooking.
  • The juicy chicken and crisp vegetables create this perfect textural contrast that keeps you coming back for more.
  • It's naturally gluten-free and packed with protein, so you can eat a huge bowl without any guilt whatsoever.
02 -
  • Don't skip the resting time for the chicken—those five minutes let the juices redistribute so the meat stays tender instead of turning into rubber.
  • Assemble the salad just before serving if you can; waiting too long will make everything soggy and sad because the salt draws out the vegetable juices.
03 -
  • Pound your chicken breasts to an even thickness before marinating so they cook at the same speed and you don't end up with a dry edge and a raw center.
  • Keep the dressing separate until the last moment and taste a bite before serving, because seasoning needs and preferences vary and you want to get it exactly right for your palate.
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