Mediterranean Olive Oil Feta Pasta

Featured in: Everyday Family Favorites

This Mediterranean pasta combines tender short pasta with tangy feta cheese, Kalamata olives, and a mix of fresh vegetables like cherry tomatoes, cucumber, and red onion. Tossed with a zesty dressing of extra-virgin olive oil, lemon juice, oregano, and garlic, this salad serves as a refreshing, light main course. Fresh herbs like parsley and basil add brightness, while the balance of textures and flavors makes it ideal for quick dinners or warm days. Ready in just 30 minutes, it offers a satisfying blend of Mediterranean tastes.

Updated on Fri, 05 Dec 2025 14:44:00 GMT
Mediterranean Olive Oil and Feta Pasta Salad, a colorful bowl with fresh vegetables and creamy feta. Save
Mediterranean Olive Oil and Feta Pasta Salad, a colorful bowl with fresh vegetables and creamy feta. | honeymarble.com

A vibrant, refreshing pasta salad featuring tangy feta, briny olives, ripe tomatoes, and crisp vegetables—all tossed in a zesty olive oil dressing. The perfect light Mediterranean-inspired plate for warm weeknight dinners.

This salad quickly became a family favorite during warm evenings, with everyone enjoying the fresh combination of flavors and textures.

Ingredients

  • Pasta: 300 g (10 oz) short pasta (fusilli, penne, or farfalle), Salt for boiling water
  • Vegetables: 1 cup cherry tomatoes halved, 1 medium cucumber diced, 1 small red onion thinly sliced, 1/2 red bell pepper diced
  • Cheese & Olives: 150 g (5 oz) feta cheese crumbled, 1/2 cup Kalamata olives pitted and halved
  • Dressing: 4 tbsp extra-virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp dried oregano, 1 clove garlic minced, 1/2 tsp sea salt, 1/4 tsp black pepper
  • Fresh Herbs: 2 tbsp fresh parsley chopped, 1 tbsp fresh basil sliced (optional)

Instructions

Step 1:
Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
Step 2:
In a large mixing bowl, combine cherry tomatoes, cucumber, red onion, and red bell pepper.
Step 3:
Add the cooked and cooled pasta to the vegetables.
Step 4:
In a small bowl or jar, whisk together olive oil, lemon juice, oregano, garlic, salt, and pepper to make the dressing.
Step 5:
Pour the dressing over the pasta and vegetables. Toss gently to combine.
Step 6:
Add the crumbled feta cheese, Kalamata olives, parsley, and basil (if using). Toss lightly to distribute.
Step 7:
Taste and adjust seasoning if necessary. Serve chilled or at room temperature.
This Mediterranean Olive Oil and Feta Pasta Salad features tender pasta, vibrant tomatoes, and a bright dressing. Save
This Mediterranean Olive Oil and Feta Pasta Salad features tender pasta, vibrant tomatoes, and a bright dressing. | honeymarble.com

This salad brings back memories of relaxed family dinners, sharing stories and laughter around the table as everyone enjoys the fresh flavors.

Additional Tips

For extra flavor, try adding roasted red peppers, sun-dried tomatoes, or artichoke hearts to the salad.

Serving Suggestions

Pair the salad with grilled chicken or shrimp for added protein. It also goes wonderfully with a crisp Sauvignon Blanc or a dry rosé.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days. Toss gently before serving to redistribute the dressing.

Enjoy a refreshing taste of Mediterranean Olive Oil and Feta Pasta Salad, garnished with fresh herbs and olives. Save
Enjoy a refreshing taste of Mediterranean Olive Oil and Feta Pasta Salad, garnished with fresh herbs and olives. | honeymarble.com

This pasta salad is a refreshing and easy recipe perfect for any occasion, delivering both taste and nutrition in every bite.

Recipe FAQs

What type of pasta works best for this dish?

Short pasta shapes like fusilli, penne, or farfalle hold the dressing well and complement the crunchy vegetables.

How can I keep the salad fresh before serving?

Chill the assembled pasta salad in the refrigerator for at least 30 minutes to let flavors meld and keep it crisp.

Can I substitute the feta cheese with another cheese?

Yes, options like goat cheese or ricotta salata provide a similar tangy, creamy touch if preferred.

What dressing ingredients balance the flavors?

Extra-virgin olive oil combined with fresh lemon juice, oregano, garlic, and seasoning creates a bright, zesty dressing.

Are there suggestions to enhance this pasta salad?

Try adding roasted red peppers, sun-dried tomatoes, or artichoke hearts for deeper flavor complexity.

Mediterranean Olive Oil Feta Pasta

Vibrant Mediterranean pasta with feta, olives, cherry tomatoes, and crisp vegetables in olive oil dressing.

Prep Time
20 minutes
Time to Cook
10 minutes
Overall Time
30 minutes
Recipe creator Samuel Price


Skill Level Easy

Cuisine Mediterranean

Makes 4 Portions

Diet Details Meat-Free

What You'll Need

Pasta

01 10 oz short pasta (fusilli, penne, or farfalle)
02 Salt for boiling water

Vegetables

01 1 cup cherry tomatoes, halved
02 1 medium cucumber, diced
03 1 small red onion, thinly sliced
04 1/2 red bell pepper, diced

Cheese & Olives

01 5 oz feta cheese, crumbled
02 1/2 cup Kalamata olives, pitted and halved

Dressing

01 4 tbsp extra-virgin olive oil
02 2 tbsp fresh lemon juice
03 1 tsp dried oregano
04 1 clove garlic, minced
05 1/2 tsp sea salt
06 1/4 tsp black pepper

Fresh Herbs

01 2 tbsp fresh parsley, chopped
02 1 tbsp fresh basil, sliced (optional)

Directions

Step 01

Cook pasta: Bring a large pot of salted water to a boil. Cook the pasta until al dente according to package instructions. Drain and rinse under cold water to halt cooking.

Step 02

Combine vegetables: In a large mixing bowl, toss together cherry tomatoes, cucumber, red onion, and red bell pepper.

Step 03

Add pasta to vegetables: Incorporate the cooled pasta into the bowl with the vegetables.

Step 04

Prepare dressing: Whisk olive oil, lemon juice, oregano, garlic, sea salt, and black pepper in a small bowl or jar until emulsified.

Step 05

Dress the salad: Pour the dressing over the pasta and vegetables, tossing gently to combine evenly.

Step 06

Add cheese, olives, and herbs: Fold in crumbled feta cheese, Kalamata olives, parsley, and optional basil, mixing lightly to distribute.

Step 07

Season and serve: Taste and adjust seasoning as needed. Serve chilled or at room temperature.

Equipment Needed

  • Large pot
  • Colander
  • Large mixing bowl
  • Small bowl or jar for dressing
  • Knife and cutting board

Allergy Info

Review each component for allergen potential and talk to your healthcare provider if unsure.
  • Contains milk (feta cheese) and wheat (pasta).
  • Check labels for hidden allergens and use gluten-free pasta for gluten intolerance.

Nutrition per portion

This nutritional breakdown is for informational purposes and shouldn't replace professional dietary advice.
  • Total Calories: 410
  • Fat content: 19 grams
  • Carbohydrates: 48 grams
  • Proteins: 13 grams