# What You'll Need:
→ Fruit
01 - 2 cups fresh or frozen raspberries
→ Sweetener
02 - 2 to 3 tablespoons maple syrup or honey, to taste
→ Citrus
03 - 1 teaspoon finely grated lemon zest
04 - 2 tablespoons freshly squeezed lemon juice
→ Thickener
05 - 2 tablespoons chia seeds
# Directions:
01 - Place raspberries and maple syrup (or honey) in a small saucepan and warm over medium heat, stirring frequently until the berries break down and release their juices, about 3 to 4 minutes.
02 - Gently mash the softened raspberries with a fork or potato masher to your preferred texture, leaving some whole pieces for body if desired.
03 - Remove the pan from the heat and stir in the lemon zest, lemon juice, and chia seeds until evenly distributed.
04 - Let the mixture rest for 5 minutes at room temperature; the chia seeds will swell and thicken the spread as they absorb liquid.
05 - Taste the jam and adjust sweetness or acidity by adding more maple syrup or lemon juice as needed.
06 - Transfer the jam to a clean jar, allow to cool to room temperature, then refrigerate; it will continue to firm as it cools and keeps for up to one week.