Vegetable Frittata (Printable Version)

Colorful oven-baked egg dish with seasonal vegetables and creamy cheese. Ready in 40 minutes.

# What You'll Need:

→ Vegetables

01 - 1 cup broccoli florets, chopped
02 - 1 red bell pepper, diced
03 - 1 small zucchini, sliced
04 - 1/2 cup cherry tomatoes, halved
05 - 1 small red onion, thinly sliced

→ Eggs & Dairy

06 - 6 large eggs
07 - 1/4 cup whole milk or dairy-free alternative
08 - 1 cup shredded cheddar cheese, feta, or goat cheese

→ Herbs & Seasoning

09 - 2 tablespoons fresh parsley, chopped or 1 teaspoon dried
10 - 1/2 teaspoon salt
11 - 1/4 teaspoon black pepper
12 - 1/4 teaspoon dried oregano

→ Oil

13 - 2 tablespoons olive oil

# Directions:

01 - Preheat oven to 375°F.
02 - Heat olive oil in a 10-inch oven-safe skillet over medium heat. Add broccoli, bell pepper, zucchini, and onion. Sauté 4–5 minutes until softened.
03 - Stir in cherry tomatoes and cook 1 more minute.
04 - In a large bowl, whisk eggs, milk, salt, pepper, oregano, and parsley until well combined.
05 - Pour the egg mixture evenly over the sautéed vegetables in the skillet. Sprinkle cheese evenly over the top.
06 - Cook on the stovetop for 2–3 minutes until edges begin to set.
07 - Transfer skillet to the oven and bake 15–18 minutes, or until the center is set and slightly golden.
08 - Let cool for 5 minutes before slicing. Serve warm or at room temperature.

# Expert Hints:

01 -
  • You can use up whatever vegetables are languishing in your crisper drawer
  • It looks fancy but comes together in under 45 minutes start to finish
  • Leftovers reheat beautifully for breakfast the next morning
02 -
  • Always check that your skillet is truly oven safe before putting it in a hot oven
  • Letting the vegetables cool slightly before adding the eggs prevents them from scrambling
  • The frittata continues cooking as it rests so remove it from the oven when it still has a slight wobble
03 -
  • Use a well seasoned cast iron skillet for the most beautiful golden crust
  • Grate your own cheese instead of buying pre shredded for better melting
  • Let the vegetables drain on paper towels if they release too much moisture during cooking
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