Wild Rice Harvest Salad

Featured in: Weekend Brunch & Treats

This vibrant Wild Rice Harvest Salad combines tender wild rice with sweet dried cranberries, toasted pecans, and aromatic fresh herbs, all brought together by a bright apple cider vinaigrette. With just 20 minutes of prep and 45 minutes of cooking time, this vegetarian and gluten-free salad serves four and works beautifully as a side dish or light lunch. The nutty flavor of wild rice pairs perfectly with the tartness of cranberries and the crunch of toasted pecans, making it an ideal accompaniment to roasted poultry or a satisfying standalone meal.

Updated on Fri, 16 Jan 2026 11:23:00 GMT
Bowl of Wild Rice Harvest Salad with toasted pecans, dried cranberries, and fresh herbs in a zesty vinaigrette. Save
Bowl of Wild Rice Harvest Salad with toasted pecans, dried cranberries, and fresh herbs in a zesty vinaigrette. | honeymarble.com

The first time I made Wild Rice Harvest Salad, I was desperately trying to impress my in-laws at Thanksgiving. Standing in my kitchen, surrounded by autumn leaves falling outside the window, I panicked that I'd forgotten the showstopping side dish I promised. This salad was born from the random ingredients in my pantry - wild rice, cranberries, and pecans. The nutty aroma of toasting pecans filled my kitchen, and somehow, this improvised dish became the unexpected star of our holiday table.

Last autumn, I brought this salad to our neighborhood harvest festival. The community table was laden with casseroles and pies, but my little bowl of wild rice salad emptied first. Three people cornered me for the recipe, including Mrs. Jenkins who famously never asks for recipes because everything is better her way. As the sun set over our gathering, I noticed people going back for seconds of my humble creation rather than the fancier dishes.

Ingredients

  • Wild Rice: The star of this show needs proper cooking - aim for tender but still slightly chewy grains that pop between your teeth.
  • Dried Cranberries: These little jewels add bursts of sweetness that balance the earthiness of the rice.
  • Toasted Pecans: Please dont skip toasting them - the five minutes it takes transforms them from forgettable to fantastic.
  • Fresh Herbs: The combination of parsley, chives and thyme brings brightness that lifts the whole dish from good to memorable.
  • Apple Cider Vinegar: The subtle fruity tang cuts through the richness of the nuts and brings everything into harmony.

Instructions

Cook the Wild Rice:
Rinse your wild rice thoroughly until the water runs clear, then combine with water and salt in a medium saucepan. Youll know its done when some grains have burst open and the texture is tender but not mushy, about 40-45 minutes.
Toast Those Pecans:
While the rice bubbles away, toast your pecans in a dry skillet over medium heat until you can smell their nutty aroma filling your kitchen. Keep them moving in the pan so they dont burn!
Mix Up Your Dressing:
In your serving bowl, whisk together the olive oil, apple cider vinegar, maple syrup, and Dijon until the mixture looks glossy and unified. This is where the magic begins.
Bring It All Together:
Add your slightly cooled rice to the dressing, then gently fold in the cranberries, pecans, green onions, and all those gorgeous fresh herbs. Each fold brings more color and texture to the bowl.
Taste and Adjust:
This is your moment of power - grab a spoon and taste, adding more salt, pepper, or even a touch more vinegar if needed. Trust your taste buds to guide you home.
A festive autumn side dish, Wild Rice Harvest Salad combines nutty grains, sweet apples, and crunchy pecans. Save
A festive autumn side dish, Wild Rice Harvest Salad combines nutty grains, sweet apples, and crunchy pecans. | honeymarble.com

When my daughter went through her picky-eating phase at age six, this wild rice salad somehow made it onto her approved foods list. Wed sit at our kitchen island, her legs swinging from the stool as she picked out each cranberry first, then meticulously ate every grain of rice. On busy weeknights, shed ask for the crunchy rice salad and beam with pride when helping to mix the dressing, her small hands carefully measuring each ingredient.

Serving Suggestions

Ive discovered this salad is remarkably versatile across seasons and occasions. For summer gatherings, I serve it chilled alongside grilled chicken or salmon. In winter, its equally delicious slightly warm next to a hearty roast. During the holiday rush, I make a double batch on Sunday to enjoy throughout the week, sometimes adding a protein like chickpeas or diced turkey to transform it into a complete meal.

Make-Ahead Magic

This salad taught me the beauty of planning ahead for gatherings. You can cook the wild rice and prepare the vinaigrette up to three days before serving, storing them separately in the refrigerator. The herbs are best chopped just before serving, but everything else can be prepped in advance. When unexpected guests arrived one Saturday evening, I was grateful for the container of wild rice waiting in my fridge that quickly transformed into this impressive dish.

Seasonal Variations

Through years of making this salad, Ive learned to adapt it to whatever the seasons offer. In summer, I fold in diced peaches and substitute basil for thyme. Fall brings opportunities for roasted butternut squash cubes and sage. Winter calls for blood orange segments and rosemary, while spring welcomes asparagus tips and fresh mint.

  • For a protein boost, add a cup of cooked quinoa or chickpeas to make it more filling.
  • Trying to cut back on oil? Replace half the olive oil with fresh lemon juice for a lighter dressing that still packs flavor.
  • If serving to little ones, chop the ingredients smaller and serve the nuts on the side for those with texture preferences.
Nutty Wild Rice Harvest Salad tossed with tart cranberries, toasted pecans, and fresh herbs on a rustic table. Save
Nutty Wild Rice Harvest Salad tossed with tart cranberries, toasted pecans, and fresh herbs on a rustic table. | honeymarble.com

This Wild Rice Harvest Salad reminds me that sometimes the most treasured recipes come not from careful planning but from creative necessity. May it bring the same unexpected joy to your table as it has to mine.

Recipe FAQs

How long does wild rice take to cook?

Wild rice typically takes 40-45 minutes to cook. Bring salted water to a boil, then reduce heat and simmer covered until the grains are tender and some have burst open. Drain any excess water before adding to your salad.

Can I make this salad ahead of time?

Yes, this salad actually tastes better when made ahead. You can prepare it up to 24 hours in advance and store it in an airtight container in the refrigerator. The flavors meld together beautifully, and you can serve it chilled or at room temperature.

What can I substitute for pecans?

You can easily swap pecans for walnuts, almonds, or pumpkin seeds depending on your preference. Toast your chosen substitute in a dry skillet for 3-4 minutes to bring out the flavors and add crunch to the salad.

How do I make this vegan?

To make this salad completely vegan, simply use maple syrup instead of honey in the vinaigrette. All other ingredients are naturally plant-based, making this an excellent option for vegan diets.

What dressing pairs well with wild rice salad?

The apple cider vinaigrette in this salad is ideal because the tanginess complements the nutty wild rice and sweet cranberries. The addition of Dijon mustard and maple syrup creates a balanced, complex flavor that enhances all the ingredients.

Can I add protein to make this a main course?

Absolutely. This salad pairs wonderfully with roasted chicken, turkey, or grilled salmon. You can also add crumbled goat cheese or feta for a vegetarian main course option with added creaminess and protein.

Wild Rice Harvest Salad

Autumn-inspired salad with nutty wild rice, sweet cranberries, toasted pecans, fresh herbs, and zesty vinaigrette.

Prep Time
20 minutes
Time to Cook
45 minutes
Overall Time
65 minutes
Recipe creator Samuel Price


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Details Plant-based, No Dairy, No Gluten

What You'll Need

Grains

01 1 cup uncooked wild rice
02 2 cups water
03 1/2 teaspoon salt

Fruits & Nuts

01 2/3 cup dried cranberries
02 2/3 cup pecans, roughly chopped and toasted
03 1 small apple, diced

Fresh Produce & Herbs

01 2 green onions, thinly sliced
02 1/4 cup fresh parsley, chopped
03 2 tablespoons fresh chives, chopped
04 1 tablespoon fresh thyme leaves

Vinaigrette

01 3 tablespoons extra-virgin olive oil
02 2 tablespoons apple cider vinegar
03 1 tablespoon maple syrup
04 1 teaspoon Dijon mustard
05 Salt and black pepper to taste

Directions

Step 01

Cook the Wild Rice: Rinse wild rice under cold water. In a medium saucepan, combine wild rice, water, and salt. Bring to a boil, then reduce heat, cover, and simmer for 40-45 minutes until rice is tender and grains have burst open. Drain any excess liquid and allow to cool slightly.

Step 02

Toast the Pecans: Heat a dry skillet over medium heat. Add chopped pecans and toast for 3-4 minutes, stirring frequently until fragrant. Remove from heat and set aside.

Step 03

Prepare the Vinaigrette: In a large mixing bowl, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and black pepper until fully emulsified.

Step 04

Combine the Salad: Add cooked wild rice, dried cranberries, toasted pecans, diced apple, green onions, parsley, chives, and thyme to the bowl with vinaigrette. Gently toss to evenly coat all ingredients.

Step 05

Season and Serve: Taste salad and adjust seasoning with additional salt and pepper as desired. Serve at room temperature or chilled.

Equipment Needed

  • Medium saucepan with lid
  • Large mixing bowl
  • Whisk
  • Skillet
  • Knife and cutting board

Allergy Info

Review each component for allergen potential and talk to your healthcare provider if unsure.
  • Contains tree nuts (pecans)
  • Double-check packaged ingredient labels for hidden allergens

Nutrition per portion

This nutritional breakdown is for informational purposes and shouldn't replace professional dietary advice.
  • Total Calories: 320
  • Fat content: 18 grams
  • Carbohydrates: 38 grams
  • Proteins: 5 grams