Feta & Spinach Stuffed Grilled Cheese

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Transform your grilled cheese with this elevated Mediterranean-inspired version. Sauté fresh spinach with garlic, combine with crumbled feta and mozzarella, then layer between thick bread slices and butter the outsides.

Toast in a skillet over medium-low heat for 3–4 minutes per side until the bread is golden brown and cheese melts beautifully. The result is a rich, flavorful sandwich ready in just 20 minutes. Perfect paired with tomato soup or a crisp salad.

Updated on Tue, 20 Jan 2026 10:23:00 GMT
Sizzling golden Feta & Spinach Stuffed Grilled Cheese in a skillet, with melted cheese peeking from crispy sourdough slices. Save
Sizzling golden Feta & Spinach Stuffed Grilled Cheese in a skillet, with melted cheese peeking from crispy sourdough slices. | honeymarble.com

I was halfway through a lazy Sunday morning when I realized I had nothing but leftover spinach, a block of feta, and bread that needed using. What started as a fridge cleanout turned into one of those happy accidents that you end up making on repeat. The smell of garlic hitting warm olive oil filled the kitchen, and I knew I was onto something good. By the time the sandwich hit the skillet, I was already planning when I'd make it again.

The first time I made this for a friend, she took one bite and asked if I'd ordered it from somewhere. I laughed and told her it was just whatever I had in the fridge. She didn't believe me until I walked her through it. Now she texts me photos every time she makes it herself, usually with her own little tweaks like adding cherry tomatoes or swapping in goat cheese.

Ingredients

  • Fresh spinach: It wilts down fast, so don't be shy with the amount; two cups raw becomes just a few spoonfuls cooked, and that fresh green flavor is worth it.
  • Garlic clove: Minced fine and sautéed just until fragrant, it adds a punch that makes the whole filling come alive without overpowering the cheese.
  • Crumbled feta cheese: The salty, tangy backbone of this sandwich; it doesn't melt like mozzarella, but that crumbly texture against the bread is perfect.
  • Shredded mozzarella cheese: Optional, but it gives you that gooey, stretchy pull when you bite in, balancing the feta's sharpness.
  • Unsalted butter: Softened so it spreads easily on the bread, creating that golden, crispy crust we're all here for.
  • Country style or sourdough bread: Thick slices hold up to the filling and toast beautifully; thinner bread tends to get soggy or fall apart.
  • Olive oil: For sautéing the spinach and garlic; it adds a subtle richness and keeps everything from sticking.
  • Black pepper and salt: Just a pinch to season the spinach, though remember feta is already salty, so go light on the salt.

Instructions

Sauté the garlic:
Heat the olive oil over medium heat and add the minced garlic, stirring constantly for about 30 seconds until it smells toasty and golden. Don't let it brown or it'll turn bitter.
Wilt the spinach:
Toss in the chopped spinach and stir until it shrinks down and softens, about 2 minutes. Season lightly with salt and pepper, then take it off the heat to cool a bit.
Mix the filling:
In a bowl, combine the cooked spinach with the crumbled feta and mozzarella if you're using it. Stir until everything is evenly distributed.
Assemble the sandwiches:
Lay out your bread slices and divide the spinach feta mixture between two of them, spreading it to the edges. Top with the remaining slices and press gently.
Butter the outside:
Spread softened butter on the outer faces of each sandwich, making sure to cover every bit for even browning.
Grill until golden:
Place the sandwiches in a skillet over medium low heat and cook for 3 to 4 minutes per side, pressing lightly with a spatula. You want a deep golden crust and melted cheese inside.
Rest and serve:
Let the sandwiches sit for a minute after pulling them off the heat, then slice and serve while they're still warm and melty.
A close-up of the Feta & Spinach Stuffed Grilled Cheese, showcasing layers of vibrant wilted spinach and tangy feta. Save
A close-up of the Feta & Spinach Stuffed Grilled Cheese, showcasing layers of vibrant wilted spinach and tangy feta. | honeymarble.com

There was an evening when I made this after a long day, and I sat at the kitchen counter with the sandwich still too hot to hold properly. I burned my tongue a little on the first bite, but I didn't care. It was exactly what I needed. Sometimes the simplest things feel like the biggest victories.

Making It Your Own

Once you've made this a few times, it becomes a template for whatever you have around. I've stirred in sun dried tomatoes when I had a jar open, added roasted red peppers for sweetness, and even swapped the feta for goat cheese when that's what was in the fridge. The base stays the same, but the little changes keep it interesting. Don't be afraid to throw in fresh herbs like basil or dill if you have them.

What to Serve Alongside

This sandwich is hearty enough to stand alone, but it really shines with a bowl of tomato soup for dipping or a crisp green salad on the side. I've also served it with a handful of pickles and some chips when I wanted something more casual. If you're feeding a crowd, cut the sandwiches into smaller squares and serve them as appetizers; they disappear fast.

Storage and Reheating

These are best fresh off the skillet, but if you have leftovers, wrap them in foil and refrigerate for up to a day. Reheat in a dry skillet over low heat to crisp the bread back up, or use a toaster oven if you have one. The microwave will make the bread soggy, so avoid it if you can.

  • You can prep the spinach feta filling ahead and keep it in the fridge for up to two days.
  • Assemble and butter the sandwiches right before cooking for the crispiest results.
  • If you're making multiple sandwiches, keep finished ones warm in a low oven while you cook the rest.
Buttery, golden-brown Feta & Spinach Stuffed Grilled Cheese sliced diagonally on a wooden board, revealing a steamy, melty interior. Save
Buttery, golden-brown Feta & Spinach Stuffed Grilled Cheese sliced diagonally on a wooden board, revealing a steamy, melty interior. | honeymarble.com

This sandwich has become one of those things I make without thinking, the kind of recipe that feels like home. I hope it does the same for you.

Recipe FAQs

Can I make this ahead of time?

You can prepare the spinach-feta filling up to 2 days ahead and store it in an airtight container. Assemble and toast the sandwiches fresh for the best texture and melting.

What bread works best?

Thick slices of country-style, sourdough, or brioche bread work wonderfully. Avoid thin bread as it may become too soft. For whole grain options, multigrain bread adds extra fiber and nutrition.

How do I prevent the bread from burning?

Use medium-low heat and cook for 3–4 minutes per side. If browning too quickly, lower the heat further. Pressing gently helps with even cooking without overcooking the exterior.

Can I add other ingredients to the filling?

Absolutely. Sun-dried tomatoes, roasted red peppers, caramelized onions, or fresh herbs like dill or oregano enhance the filling. Avoid overstuffing to ensure even melting.

Is this vegetarian?

Yes, this sandwich is completely vegetarian. All ingredients are meat-free, though you may want to verify that your feta and mozzarella are produced without animal rennet if following a strict vegetarian diet.

How can I make this dairy-free?

Substitute dairy-free cheese alternatives and use dairy-free butter for toasting. Plant-based mozzarella and feta options melt well and provide similar flavor and texture to traditional versions.

Feta & Spinach Stuffed Grilled Cheese

Thick slices filled with garlicky spinach and tangy feta, toasted until golden and melted. A savory twist on a classic favorite.

Prep Time
10 minutes
Time to Cook
10 minutes
Overall Time
20 minutes
Recipe creator Samuel Price


Skill Level Easy

Cuisine American Mediterranean

Makes 2 Portions

Diet Details Meat-Free

What You'll Need

Vegetables

01 2 cups fresh spinach, chopped
02 1 garlic clove, minced

Dairy

01 1/2 cup crumbled feta cheese
02 1/2 cup shredded mozzarella cheese
03 2 tablespoons unsalted butter, softened

Bread

01 4 thick slices country-style or sourdough bread

Seasonings

01 1 tablespoon olive oil
02 1/4 teaspoon black pepper
03 Pinch of salt

Directions

Step 01

Sauté garlic and spinach: Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Add chopped spinach and cook, stirring, until wilted, approximately 2 minutes. Season lightly with salt and pepper. Remove from heat and let cool slightly.

Step 02

Prepare cheese filling: In a bowl, combine sautéed spinach with crumbled feta and shredded mozzarella. Mix well until evenly distributed.

Step 03

Assemble sandwiches: Lay out bread slices. Evenly spread the spinach-feta mixture over 2 slices, then top with remaining bread slices to form two sandwiches.

Step 04

Butter exterior: Butter the outside surfaces of each sandwich generously with softened butter.

Step 05

Toast sandwiches: Heat a clean skillet or griddle over medium-low heat. Place sandwiches in skillet and cook 3 to 4 minutes per side, pressing lightly, until bread is golden brown and cheese is melted.

Step 06

Rest and serve: Remove from heat, let rest for 1 minute, then slice diagonally and serve warm.

Equipment Needed

  • Skillet or griddle
  • Spatula
  • Mixing bowl
  • Knife and cutting board

Allergy Info

Review each component for allergen potential and talk to your healthcare provider if unsure.
  • Contains wheat from bread
  • Contains milk from feta, mozzarella, and butter
  • Use gluten-free bread for gluten-free dietary requirement
  • Use lactose-free cheese options for lactose intolerance accommodation

Nutrition per portion

This nutritional breakdown is for informational purposes and shouldn't replace professional dietary advice.
  • Total Calories: 390
  • Fat content: 22 grams
  • Carbohydrates: 33 grams
  • Proteins: 15 grams